Sunday 5th May:Basic Self Defence Skills
- Environmental Awareness
- Situational Awareness
- Avoid/Evade/Confront Continuum
- Fundamental Body Mechanics for Power Genration
- The Three Fundamental Arm/Hand Strikes
- Wedge Defence
Monday 6th May:Rapid Res
Thursday, April 25, 2013
Self Defence Workshop with Wild Geese Founder Dave Hedges
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